The movement has begun! Welcome to Respire Fitness, where we are a community with one goal, being healthy. We want you to Aspire for a healthy lifestyle, Inspire you to reach your goals and breathe freely again with the Respire nation. This is the A.I.R. Movement. Check back week after week for tips on living a healthy lifestyle. Meet Michael Sheffield, the leader of the A.I.R movement, and see how he can help you with your fitness goals. Sign-up to receive live workouts with him and let him guild you down your path to a healthy life. Check out our blogs and follow the weight loss journeys of other Respire Fitness members and see their amazing story and be inspired by the steps they took to turn their life around. The Respire Fitness website is dedicated to inspiring and keeping you motivated to living a healthier life. We offer recipes, videos and weekly challenges all designed to keep your body healthy and fit. Become a member and receive group or personal classes with Michael himself, who will take your individual needs and design a workout and meal plan to help you meet your fitness goals while taking into consideration your lifestyle and personal challenges. Remember, this is not just a fitness website, it is a movement. Take the Respire Nation where ever you go, follow us on Twitter @respirefit and let your voice be heard! We are in this together, let’s go Respire Nation!