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WORKOUT NUTRITION

Workout Nutrition Infographic from Respire Fitness
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    Bella Weems
    "I love how after every workout I feel even more motivated and inspired than I did before I walked in."

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    Bruce Lee Quickel II
    "Sincerely dedicated and attentive to what you are willing to accomplish".

    Jill O'Neil

    Jill O'Neil
    "I was trying to loose 10 pounds and lost 22.2 pounds instead. I exceeded my goal!"

  • Ryan Bader

    Ryan Bader
    "Great trainer. Mike knew where to push me and when to scale back. He pushed me hard and I loved it."

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    Todd Prince
    "Mike, I can't thank you enough for all the time you have invested in helping me achieve my goals!"

    Keri Color Correct

    Keri McCleary
    "Mike pushes me past what I think is my limit and encourages me to believe I can do things I thought were impossible!"

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